Incidence and prevalence estimates vary slightly depending on the methodology, but commonly cited figures are that approximately one-third of Americans have symptoms of acute or intermittent insomnia, and that approximately 10% have chronic insomnia.…

Benzodiazepines became widely available for medical purposes in the 1960s and replaced barbiturates in treatments of many conditions. Benzodiazepines proved themselves less prone to abuse than barbiturates, in addition to being safer — accidental overdose…

Recreational users should limit use of benzodiazepines to once a week or less to minimize problems. Every day use is discouraged because addiction and tolerance can become an issue (editor). The main actions of benzodiazepines (hypnotic, anxiolytic, anticonvulsant,…

Although they have been used for over 30 years, benzodiazepines are still widely prescribed in the treatment of anxiety disorders and other medical conditions. These drugs are classified as sedative-hypnotic agents, which depress or slow down the body.…