12 Natural Remedies For Nerve Pain, Safe-Most Effective Solution

Natural remedies for nerve pain - nerve Pain enough to make the body is difficult because the pain is unbearable, thus making the body is often experience discomfort. Its existence is triggered by the condition of the nerve fibers of the body suffering injury, damage nerves, or are the nerves do not function properly. Pain surely stabbing continuously, for example at the waist, head, legs, neck, and face. As a result cause the body to not be able to run the routine normally.

The disorder is often called as the pain of Neuropathy or Neuralgia. The difference, Neuralgia is a nerve pain more specifically, while Neuropathy is a common phrase in describing disorders of the nervous system.

But still, the nerve pain itself is often be the cause of the body feels pain, it is easy weak and numb. The level of pain that is felt is enough. but care less., either in the form of pain mild, moderate, or severe.

Natural Remedies For Nerve Pain

Examination of the nerve pain done by many a number of people when they feel the sharp pain. So the neurologist will immediately run a physical examination. Treating nerve pain with taking any type of medication should based on the advice of prescription drugs. Because many drugs nerve pain outstanding sometimes cause side effects.

However, if you are interested in treating nerve pain without the use of chemical drugs, can now be directly applied in the form of natural way as a step to healing. So not to cause interference more severe for the health of the body.

Here is the recipe herb traditional medicine nerve pain neck, hips, spine, and legs. Making potions can be applied to the treatment at home:

1. Turmeric
Turmeric is often available to be herbs complement the contents of the kitchen. Based on the research in the Journal of Pain, showed that turmeric save a stronger effect when compared 1000 mg of Acetaminophen and 100 mg of Nimesulide. It indicates the content of turmeric enriched compound anti pain natural. Research in Neuroscience Letters helped explain, Curcumin gave the compound is effective for the body in treating nerve pain on diabetes patients.

How to eat them :
  • One teaspoon of turmeric powder
  • Add a little warm water
  • Drink regularly every day
2. The Plant St. John's Wort
Perhaps the herbal plant St. John's Wort is less widely known. However the results of the study in the medical journal Phytotherapy, Italy, showed that the flowers of St John's Wort and flower extract Feverfew has an active role in reducing the pain of Neuropathy related to diabetes.

Both include herbal medicine that has the ability to three-fold compared to the drug Lamotrigine, Carbamazepine and L-acetyl levocarnitine.

But herbal ingredients can also have side effects, which increase the level of sensitivity of the body to sunlight. So when taking St. John's Wort to treat nerve pain, then avoid sun exposure in the last 2 – 3 hours. In addition, the side effects can also interfere during the process of pregnancy, so less precise consumption for pregnant women.

3. Do Stretching & Yoga
Why it is advisable to do the stretching...?, Due to the gradual stretching can relax the body to relieve nerve pain. Even according to the explanation in the journal of Back and Musculoskeletal Rehabilitation, explained in which yoga plays an active role to help nerve pain cause of sciatica in the pelvis. Thus do the stretch for a moment as pelvic pain afflicts the body. May occasionally apply of yoga is highly recommended in order to accelerate the healing process.

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Natural Remedies For Nerve Pain

4. Do Light Exercise
Treat nerve pain don't have to with a medical way, but take the time to walk leisurely are also able to treat pain due to disorders of the nervous system. Because when the body performs physical activity / light exercise, and gradually help the release of the compound of pain in the body known as Endorphins.

Even the body will get many advantages related to the implementation of light exercise. In addition to being a pain reliever nerve, the body is able to avoid the level of stress, make the muscles more relaxed, the condition of the body is healthy and fit.

5. Applying Acupuncture
Acupuncture technique is quite well known as a way of alternative medicine to cope with the nerve pain. A study in the journal Anesthesia and Analgesia, explained that the technique of Acupuncture have the effect of repair on pain nerves. With an emphasize part of certain organs can bring effective response to pain.

6. Avocado Leaves (Persea Americana)
Avocado leaves were not only used to treat kidney stone disease. But the leaves can be used as a traditional medicine nerve pain at the waist, back, neck and legs. How to mix a decoction of the leaves of the avocado are as follows:
  • Grab a handful of avocado leaves to taste, then wash clean.
  • Then boiled avocado leaves with 4 cups of water up into a glass.
  • Strain and drink the potion a glass a day.

7. Pandan leaves (Pandanus amaryllifolius Linn)
pandan leaves are commonly used as fragrances, traditional cuisine, or the making of typical drink. Some people also plant the pandan as an ornamental plant. This plant is also berkahasiat to treat nerve weak and nerve pain.
  • Take 5 pieces of pandan leaves, then wash thoroughly and kneaded.
  • Enter into 300 ml of water and boiled until boiling for 15 minutes, for a drink.
  • Drink this mixture every morning and evening.
8. Thousand Leaves (Achillea millefolium)
The leaves of the plant a thousand contains diaforetik, antipyretic, diuretic, hypotensive, and antiseptic. This plant can be used not only as decoration, but also useful as a drug nerve. How to mix the leaves a thousand as follows:
  • Take 30 grams of leaves a thousand that is already dry
  • Add 2 cups of water, then boiled up into a glass.
  • This herb for a day and drunk every hour.
9. Violces Leaves (Viola odorata Linn)
Leaves violces indeed rarely seen, but the plant is believed to treat neurological disorders. For example it is used to cure nerve pain in the neck, hips, spine, and legs. How to process the leaves violces is as follows:
  • Take a handful of leaves violces, a handful of leaves of leng-sleeve (Leucas lavandulifolia.Smith).
  • Plus a handful of leaves one thousand (Achillea millefolium), and leaves Sambang darah (Excoecaria cochinchinessis Lour).
  • Enter all of the ingredients in the herb into 4 cups of clean water, then bring to a boil.
  •  Wait until the water into a glass, then strain with a clean cloth.
  • This herb is taken little by little until exhausted.
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Natural Remedies For Nerve Pain

10. Valerian (Valeriana officinalis L)
The valerian plant is also a species that is rarely cultivated, but the benefit is can treat weak nerves. Chemical constituents of valerian in the form of essential oils, alkaloids of valeriana, valerianina, valepotriat, valtratum, didrovatratum, ionona. The benefits of plants as a compound sedative, hiptonik, spasmolytic, carminative, hypotensive. How to mix the potions as follows:
  • Take 30 grams of valerian root.
  • Plus 20 grams of leaves of leng-arms, 20 grams of leaves a thousand, and 20 grams of leaves sambang blood.
  • Enter the whole herb in 500 ml water, boiled until boiling for 15 minutes.
  • This herb is taken 3 to 4 times a day.
11. Soursop Leaf (Annona Muricata)
The leaves of the soursop is not only effective to treat cancer. But also believed to relieve and resolve complaints of nerve pain. How to cook soursop leaves for medicine nerve pain as follows:
  • Take 7 sheets of soursop leaves that are old enough, then wash clean.
  • Enter into the 3 cups of water, then boiled up into a glass of water.
  • This herb is taken in the morning and afternoon.
12.  Narcissus Leaves (Crynum asiaticum L)
During this time people used the leaves of daffodils to cure broken bones, sprains and swelling. But actually the leaves of daffodils can also be overcome and eliminate the pain caused due to nerve pain. How to use and meraciknya the same as the herb of fractures, sprains and swelling.
  • Take a piece of the leaves of daffodils, then wash clean.
  • Bake in low heat until the leaves wilt, then apply the coconut oil evenly.
  • Paste or tie on the waist, neck, legs and arms. Can be helped with the fabric fastener so that the leaves of the daffodils are not regardless.
  • This herb will relieve the pain and remove the swelling that causes the.
When the natural way the above still can be done to treat the nerve pain, then there is no harm you try it. Then need to keep in mind when suffering from this disease, do not force yourself to do strenuous activities. First can reproduce the activity of the relaxation of the body, until the pain can be relieved to the maximum.

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