4 Natural Remedies For Vaginal Dryness, Atrophy and Pain

Natural Remedies For Vaginal Dryness - To overcome vaginal dryness, You have to find the root cause to determine dry vigina home remedies . For example, women who have problems with vaginal lubrication due to hormonal changes, maybe the doctor will recommend estrogen therapy as a treatment.

The humidity of the vagina is produced by mucus cervical in the cervical glands (glands of the neck of the uterus), order of the cervical mucus is clean the female organs from dead cells of the liquid which is then removed after a period of mestruasi end up through the vaginal cavity.

The average woman remove residual fluid dead cells as much as 2 grams of dead cells and 3 grams of mucus or fluid. In addition to the cervical glands or the glands of the neck of the uterus which produce vaginal fluids, also other glands that help the glands of the cervix produce a lubrication fluid which the glands batholini which has the function to produce a fluid lubrication on the vagina when doing sexual activity.

Natural Remedies For Vaginal Dryness

But fluid or lubrication that is produced from glands batholini more jobs than the fluid or vaginal lubrication produced by the glands of the cervix, vaginal secretions produced by glands batholini it has a characteristic odor which is the result of evolution of millions of years can mningkatkan power supplies the woman's partner and can also be used as a sign that the woman is ready for sexual activity.

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Causes of dry vagina

The most common cause of vaginal dryness is due to low levels of estrogen in the body and the presence of infection around the vagina. Both of these can be caused due to several reasons, such as:
  • Menopause
  • Childbirth and breastfeeding
  • Certain medical conditions
  • Taking certain medications
  • Undergoing cancer treatment such as chemotherapy or radiotherapy
  • Smoking
  • Or use hygiene products vagina that is not right
Prevent vaginal dryness

1. Avoid scented products hard
Some of the products for washing the vagina or bath soap that has harsh aromas can contain alcohol which can create irritation in the vagina. If you want to wash the vagina with the use of enough clean water.

2. Drink a lot of
Dehydration vaginal same is the case with dehydration of the body, which can occur because Your body does not contain enough water. To overcome dry vagina during sex, drink enough water.

3. Enough stimulation
In addition due to physical problems, vaginal dryness can also occur due to lack of stimulation from Your partner. Foreplay is recommended for couples before performing the penetration.

4. Use lubricant
This is one method that is fast and is popularly used to deal with the problem of vaginal dryness. Sex be very difficult with a dry vagina, because the pain and inflammation making it almost impossible to penetrate.

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Natural Remedies For Vaginal Dryness

Natural ways to overcome dry vagina

1. Coconut oil

Coconut oil is the first choice to address vaginal dryness. This is because coconut oil is a natural ingredients free of preservatives and minimal – in fact, almost no – side effects. Unless You indeed have an allergy to one of the content inside the coconut oil. Coconut oil acts as a lubricant or a natural lubricant which serves to moisturize and soften the skin area around the vagina.

Not like other natural oils, coconut oil is proven to prevent and treat yeast infections because coconut oil has anti-fungal and antibacterial properties that help in avoiding the development of vaginal yeast infection.

Although this oil takes a little time to melt, because the texture is quite thick, but You can work around this by rubbing it between the palms of the hands before use. Be sure to choose the pure coconut oil does not contain other additional ingredients.

2. Aloe vera

The efficacy of aloe vera gel as a conditioning agent natural is already no doubt. Most people utilize this plant as a skin care, scrapes and burns, and helps heal wounds. But, the benefits of aloe vera it did not end there. The plant also known as aloe vera has a pH lower than water, so that-based lubricant aloe vera can help keep the levels of Your vagina stay healthy.

Quoted from page Sexual Wellness News, research published in the Journal of the College of Physicians and Surgeons Pakistan 2008, show that aloe vera is proven to effectively reduce inflammation of the genital skin in women with chronic symptoms, because of its antibacterial properties and anti-inflammatories in it.

Applying aloe gel to the skin regularly will also help control the loss of elasticity of the skin. This is because aloe vera is rich in vitamins C and E, both of which are known to be important for the health of the skin, helps to improve skin's natural firmness, making Your skin soft, supple, and always damp. Make sure You use the aloe gel that is 100 percent pure, and contain no additional ingredients other artificial.

3. Drink a lot of water

The mucous membranes are healthy and moist it turns out depends on how much Your body hydrated. That's why, pay attention to Your fluid intake by drinking lots of water. In fact, insufficient fluid intake is not only good for keeping the moisture of the vagina, but Your overall health. Drink whenever You feel thirsty, so that the fluid needs You can be fulfilled. Avoid carbonated beverages that contain caffeine and alcohol because these types of drinks that give a negative effect on the hydration of Your body.

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4. The consumption of soy

Soy is rich in phytoestrogens – a synthetic form of estrogen, isoflavones, protein, omega 3 fatty acids, calcium, folic acid, iron, vitamins and other minerals. Well, eat soy regularly help restore some of the function of estrogens that lubricate the vagina so that it can cope with vaginal dryness and keep reproductive organs in order to remain healthy.

In addition to some ways that have been mentioned above, You can also use the product feminine cleanser (instead of soap) containing povidone-iodine to clean and prevent infections of the vagina, especially when the “red day” or menstruation. Immediately consult a doctor if the problem of vaginal dryness You are getting worse or experienced no change in meaning.

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