Overactive Bladder Natural Remedies : How to Care and Treatment

Overactive bladder natural remedies - The urinary bladder is an organ that serves as reservoir of urine that is excreted by the kidneys before disposal. After the urine or urine enters the bladder through the ureter, and then out through the urethra. In women, the urethral opening is located just above the vagina.

In men, the urethral opening at the tip of the penis. Various problems can occur in the bladder one of them is overactive bladder.

Overactive bladder is a problem on the storage function of the bladder that causes sudden pressure to urinate and it is difficult to stop. Overactive bladder can result in the discharge of urine involuntary (incontinence).

This will result in disruption of psychological sufferers, such as depression, emotional, because it can interfere with daily activities such as work and lead to a cycle of disrupted sleep.

Overactive Bladder Natural Remedies

Symptoms Of Overactive Bladder

Due to the bladder are too active, You can :
  • Feel a sudden urge to urinate that is difficult to control
  • Experience incontinence – the discharge of urine without deliberate immediately after an urgent need to urinate
  • Frequent urination, usually eight or more times in 24 hours
  • Awakened two or more times at night to urinate (nocturia)
Although You may get to the toilet immediately when You feel the urge to urinate, frequent urination, unexpected and urination at night can disrupt Your life.

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The Causes Of Overactive Bladder

A. Bladder function normal

The kidneys produce urine, which flows to Your bladder. When you urinate, urine passes from the bladder through a hole in the bottom and flows out a tube called the urethra. In women, the urethral opening is located just above the vagina. In men, the urethral opening at the tip of the peni,s. When Your bladder filled, nerve signals are sent to Your brain, which finally trigger the need to urinate.

When you urinate, nerve signals coordinate the relaxation of the muscles of the pelvic floor and the muscles of the urethra (the muscle of the sphincter of the bladder). The muscles of the bladder tighten (contract), pushing the urine out.

B. Contraction of the bladder involuntarily

Overactive bladder occur because the muscles of the bladder start to contract involuntarily even when the volume of urine in Your bladder is low. Involuntary contraction of this creates an urgent need to urinate.

Some of the conditions that can lead to the signs and symptoms of overactive bladder, including :
  • Neurological disorders, such as Parkinson's disease, stroke and multiple sclerosis
  • The production of urine is high which may occur with high fluid intake, poor kidney function or diabetes
  • Drugs that cause a rapid increase in urine production or require that You eat them with plenty of fluids
  • Acute urinary tract infections that can cause symptoms similar to overactive bladder
  •  Abnormalities in the bladder, such as tumors or bladder stones
  • The factors that impede the flow out of the bladder – enlarged prostate, constipation or previous operations to treat other forms of incontinence
  • Excess consumption of caffeine or alcohol
  • Decline in cognitive function due to aging, which can make it more difficult for Your bladder to understand the signals that are received from Your brain
  • Difficulty walking, which can cause the urgency of the bladder if You can't get to the bathroom quickly
  •  The bladder does not empty completely, which can lead to symptoms of overactive bladder, because You have little storage space the urine that's left
  • Constipation
Often, the specific cause of overactive bladder is not known.

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Overactive Bladder Natural Remedies

How To Care

Behavioral intervention is the first choice in helping to cope with overactive bladder. This technique is often effective, and does not bring side effects. Behavior interventions may include :
  • Exercise pelvic floor muscles. Exercise Kegel exercises strengthen Your pelvic floor muscles and the sphincter of the bladder. Strong muscles can help You stop the involuntary contractions of the bladder. A doctor or physical therapist can help You learn how to do Kegel exercises correctly. It may take as long as six to eight weeks before You see a difference in Your symptoms.

  • Has weight s If You are overweight, losing weight can reduce Your symptoms. Weight loss can help if You also have stress urinary incontinence.

  • Consumption c the Doctor may suggest You reduce the liquid You consume in a certain amount and may suggest the appropriate time to consume it.

  • Urinate To help empty Your bladder with the perfect, You can wait a couple of minutes after urinating and then try again to empty Your bladder.

  • Schedule a time to Set up a schedule for to the toilet – for example, every two to four hours – make You always urinate at the same time every day rather than waiting until You feel the urge to urinate.

  • Catheterization intermittent. Using a catheter periodically to empty Your bladder completely helps Your bladder to do what can not be done Ask Your doctor whether this approach is right for You.

  •  Bearings Wear pads or underwear absorbent can protect Your clothes and help You avoid the embarrassing incident, which means that You do not need to limit Your activity. Clothing absorbent is present in a variety of sizes and levels of absorbency.

  • Bladder training. Bladder training involves training yourself to delay voiding when You feel the urge to urinate. You start with a small delay, such as 30 minutes, and gradually trying to urinate every three to four hours. Bladder training is only possible if the tightening (contraction) of the pelvic floor muscles You work.
Treatment Of Overactive Bladder

Drugs that relax the bladder can help to eliminate the symptoms of overactive bladder and reducing episodes of urge incontinence. These drugs include :
  • Tolterodine (Detrol)
  • (Ditropan XL)
  • Oxybutynin as a skin patch (Oxytrol)
  • Gel gxybutynin (Gelnique)
  • Trospium (Sanctura)
  • Solifenacin (Vesicare)
  • Darifenacin (Enablex)
  • Mirabegron (Myrbetriq)
  • Fesoterodine (Toviaz)
Common side effects of most of these drugs include dry eyes and dry mouth, but drinking water to quench thirst can aggravate symptoms of overactive bladder. Constipation – another potential side effect – can worsen the symptoms of Your bladder. The form of extended-release of these medications, including skin patch or gel, may cause fewer side effects.

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Overactive Bladder Natural Remedies

Treat the side effects of drugs that work is more important than stopping the drug. For example, the doctor may recommend that You suck on sugar free candy or chewing sugar-free gum to relieve dry mouth, and use eyedrops to keep Your eyes moist.

Preparation of over-the-counter products, such as Biotene, can help to dry mouth long-term. To avoid constipation, your doctor may recommend a diet rich in fiber or use stool softeners.

Drug of the bladder is unlikely to help the problem of waking up during the night to urinate. Often, this is not a problem with the bladder at all, it is not associated with the way your kidneys and liver manage Your body's fluid – which may change from time to time. When You get older, You can make a lot or excrete urine at night than You do during the day.


Healthy lifestyle choices can reduce the risk of overactive bladder :
  • Do physical activity day-to-day as usual and sports.
  • Limit consumption of caffeine and alcohol.
  • Quit smoking.
  • Cope with chronic conditions, such as diabetes, which may contribute to symptoms of overactive bladder.
  •  Learn where the muscles of Your pelvic floor and then strengthen it with exercise Kegel – tighten (contractions) of the muscles, hold the contraction for two seconds and relax the muscles for three seconds. Work up to holding the contraction for five seconds and then 10 seconds at a time. Do three sets of 10 repetitions each day.

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