Here's The Best Remedy For Constipation


The best remedy for constipation - Constipation is a condition in which defecation or difficult defecation for a long time. Constipation or who have other names for constipation, it is generally defined as the condition of defecation less than 3 times in a week. Constipation usually resolves if You change Your lifestyle, but the constipation is chronic it is more difficult to be treated and is usually a symptom of a medical conditions other.

Constipation is a condition in which defecationor difficult defecation for a long time. Constipation or who have other names for constipation, it is generally defined as the condition of defecation less than 3 times in a week.

Constipation usually resolves if You change Your lifestyle, but the constipation is chronic it is more difficult to be treated and is usually a symptom of a medical conditions other.

The Best Remedy For Constipation

Constipation is something that is normal if it only occasionally happens, and it will heal by itself. Usually caused due to food, stress, or environmental differences. Constipation chronic also normal but can also be a sign of a more serious problem. Even so, people who are at risk of suffering from constipation is usually the elderly, obese people, pregnant women, and people who sit a long time.

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Signs & symptoms
Some of the symptoms and signs of constipation are:
  • Difficult defecate
  • Dry stool or the defecation hard
  • defecate less than 3 times in a week
  • Stomach feels full
  • Abdominal pain
  • Chapter bloody or blood discharge after defecate
  • Do not feel satisfied after a defecate  or feel clogged.
While constipation chronic happens if You have one or more of the above symptoms for at least 3 months. Chances are there signs and symptoms that are not mentioned above. If You have concerns about a particular symptom, please consult with Your doctor.

See your doctor if You experience the following symptoms:
  • Constipation You occurs more than 2 weeks
  • Your symptoms do not improve after treatment at home or taking drugs without a prescription
  • defecate bloody
  • If You experience weight loss.


If You have signs or symptoms above or other questions, please consult with Your doctor. The body of each person is different. Always consult to the doctor to handle Your health condition.

Causes of constipation

Constipation is a condition that can occur due to dirt moving more slowly than usual, so that the dirt becomes hard and dry. Some of the causes of constipation are:
  • Less consumption of fiber or enough water
  • Less day or sitting too long
  • Are pregnant
  • Being stressed or experiencing changes in the environment
  • Certain diseases that can cause constipation such as diabetes, hypothyroid (underactive thyroid), Parkinson's disease, stroke, multiple sclerosis, or he (the parathyroid glands that are too active)
  •  Blockage in the intestines that can be caused due to colorectal cancer, stomach cancer, or anal fissures.
  • Some medications can cause constipation such as pain medication, antihistamines, and antidepressants.
Constipation is not a serious condition, except constipation these it turns out due to another health condition that serious. Usually constipation can be cured by changing Your lifestyle.

The Best Remedy For Constipation

Medicine & Treatment
Overcome constipation mild easy enough. You need to change Your lifestyle, such as:
  • More sports (at least some times in a week)
  • Drink more water (1.5 to 2 liters per day)
  • Consumption of more fiber
  • The consumption of more fruits or vegetables, such as spinach, papaya or banana.
If changing life style or food You no effect, You can consume the drug laxative (pelancar BAB) without a prescription. Some laxative namely:
  • Fiber supplements, such as Metamucil®, Fibercon®, Konsyl®, Citrucel®. This drug contains psyllium, methylcellulose, which helps speed up the discharge of the defecate.
  • Stimulant. Such as bisacodyl.
  • Laxative osmotic. This medicine contains lactulose, magnesium citrate ata Fleet Enema®.
  • Lubricants (lubricants). Laxative it contains minerals that help Your defecate passes through the colon more easily.
  • Softeners defecate. Laxative to help soften Your defecate.
Therapy is another form of exercise Your waist muscle to be more relaxed and more taut or if the case is severe, requires surgery.

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The use of Laxatives are Safe



If treatment at home is not able to overcome constipation in children. You can consult a doctor for using laxatives as constipation remedy child. Laxatives are not always recommended for use in children. Only on certain conditions based on medical considerations, laxatives can be given, so it is advisable to be careful in taking laxatives.

In principle there are two types of laxatives namely :

1. Laxatives stool softener
Laxatives, among others, lactulose, mineral oil and dokusat. Laxatives lactulose and mineral oil is a liquid, so it can be mixed in juice or a favorite beverage of the child. While the drug dokusat divided into 3 types, namely tablets, capsules and liquid. Dokusat liquid commonly chosen for children under the age of 3 years, through a doctor's prescription.

2. Laxatives pusher stool
Bisacodyl belongs to the drug most common which is often used to overcome the constipation which is experienced by the child. However this drug is not recommended for long term use,unless under the supervision of a physician.

There is also action klisma (enema), namely by entering the medicine liquid through the anus, using glycerin, which can be done in a hospital. This action is for lubrication and removing the feces that has piled up in the colon. If children have constipation for more than 2 weeks, consult a doctor because in some cases, constipation can be a sign of a more serious disease.

Laxatives can be constipation remedy child, but it is recommended not to give laxatives in addition to the advice of a doctor. Priority setting a diet that is rich in fiber and fulfillment of the needs of the fluid as the tips above as a step to reduce the complaints and as a preventive measures. If there is interference on digestion, bring the child to be examined by a doctor, so that it can be rendered safe handling under the supervision of a physician and based on recipes that have been given.

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