Heat Rash Treatments, Home Remedies For Baby and Adults


Heat rash treatments, commonly known as prickly heat, is a skin rash that is caused because the skin is too hot or because of the sweat trapped in the sweat glands. Although it usually occurs in hot and humid weather, it can also occur in the opposite state. Children and babies who usually are often exposed to prickly heat, but adults can also be affected by whether because of exercise or exposure to heat.

A scientific term used to refer to heat rash is the 'miliaria'. Small red blisters occur on the neck, shoulders, back and other areas where clogged sweat. Clogged pores can also be caused by dead skin cells and bacteria known as Staphylococcus epidermidis.

Treatment is necessary because it can cause itching, burning/stinging, taste puncture, and other discomfort troubling. If left untreated, skin infections can also develop. There are a number of ways which can effectively treat and cure all of the symptoms.
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heat rash treatments

Treatment heat rash for Baby

As mentioned earlier, infants and young children are most susceptible to heat rash because their sweat glands are less developed. A parent is usually putting on clothes excessively to keep their baby warm and protect him from insects such as mosquitoes, so make the baby excessive sweating and exposed to heat rash. In infants, it can also occur because of very tight clothing and because of the diaper. Follow the tips below to overcome this condition in your baby.
  • Provide a cooler environment that is not damp by using air CONDITIONING or a fan.

  • Keep your baby away from diapers and clothes for a while or make him wear loose-fitting clothing. Avoid synthetic underwear and use cotton underwear.

  • Use powder prickly heat and calamine lotion where there is prickly heat.

  • Avoid the ointment is oil-based, because they make the skin warm and moist which will only worsen the condition. In addition, avoid massaging the baby with oil, if he is suffering from prickly heat.

  •  Use a wet flannel to relieve the area affected by prickly heat and bathe the baby in warm water.

  • You can also apply aloe gel on the area affected by prickly heat.

  • Cut baby's nails regularly and wrap his hands with socks so that the baby is not scratching the areas affected by prickly heat.



If the heat rash that in natural si the baby is severe, consult a doctor immediately to get medical care.

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Treatment heat rash for Adults

Heat rash in adults can develop as a result of excessive sweating, high fever and wearing of tight underwear for long period of time. In adults, it can also be caused due to less hygienic and due to an allergic reaction caused by the use of antiperspirants and deodorants in particular. Usually prickly heat can heal itself in two to three days and treatment may not be necessary. 

heat rash treatments

But sometimes a prickly heat does not recover by itself and need to be treated.
  • Clean the affected area with an antibacterial solution and let it dry by itself.

  • Wear loose cotton and avoid synthetic clothing.

  • The itching can be overcome by applying calamine lotion, talcum powder prickly heat or aloe vera gel. Rubbing ice will help soothe the burning sensation and punctured.

  • Creams and medications that contain hydrocortisone can also help in alleviate itching.

  • A cool bath can relieve the area affected by prickly heat. Remember to keep the skin dry to avoid the growth of more bacteria.

  •  Avoid scratching the prickly heat itching with your fingers, because it can add bacteria.

  • Reduce the consumption of drinks and foods that are spicy. Add your intake of fruits, juice and salad.
Home remedies for heat rash



  • Rub small ice cubes on the area affected by prickly heat to effect the relief.

  • Dampen a cloth with cool water and apply cloth to the area where the rash has developed.

  • Create a mixture of 1 cup of oatmeal with 3 tablespoons of baking soda mixed in a water bath. Take a bath with this water, rinse and dry thoroughly.

  • Apply cereal flour(gram flour) in the affected area and leave until dry. Rinse with cold water.

  • Make a decoction of 2 tablespoons of sandalwood powder and two tablespoons of coriander powder with cold milk. Apply this herb to the affected area and allow it to dry. Then rinse with cold water.

  • Drink a lot of water. Drinking water helps maintain body temperature and to avoid dehydration.
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Usually the activity or exercise that weight produce excessive sweating so that eventually lead to heat rash, so you should only do light activity, at least during the summer. The method of treatment above is a method that is quick and effective to cope with heat rash. However, if the heat rash persists even after three to four days, seek medical help to get suggestions on what needs to be done.

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