Causes and Solutions How to Cope with Pain in Breast ?


Causes and Solutions How to Cope with Pain in Breast ? Breast Pain often cause concern. Is it dangerous and what causes it is There any way to overcome the pain in breast ? Consider the following explanation. Breast pain or mastalgia can be felt in the upper part of the outside of the breast and radiates to the armpit and arm. 

Causes and Solutions How to Cope with Pain in Breast

Don't need to worry excessive when experiencing pain in breast, because it is not necessarily indicates that You are affected by breast cancer. In addition, breast cancer also usually have other symptoms, not only in the form of pain.

Pain is commonly complained of is a sharp pain or feel tight in breast. Pain of this kind is usually felt only a few days for example before or during menstruation, during one week or more in one month.

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There are several causes which generally trigger pain in breast, in which :


  • The menstrual cycle
  • Generally breast pain related to the menstrual cycle are felt three days before the menstrual period and improve after menstruation is finished, although the intensity of pain can vary every bulanny 
  • Inflammation of breast
  • Generally, mastitis experienced by the women breastfeeding that causes breasts feel sore and swollen due to inflammation. Infection in breast as in breast abscess can also cause pain in  breast. 
  • Lumps in breast
  • Lumps that are benign (not cancer) can arise in breast, which trigger the pain in breast. An example of this disease is a fibroadenoma. 
  • Injury to other parts of body
  • Pain in breast can be caused by injuries of other parts of body, such as muscle injury around the chest, shoulders, or back. 
  • Drugs
  • Some types of medications such as hormonal birth control, antidepressants, antipsychotics, and drugs for treating heart disease possibility can cause pain in breast. 
  • The size of breast
  • Women with larger breast size may experience pain in breast, and the pain can be felt up to the neck, shoulders and back. 
  • Unhealthy eating patterns
  • A diet that is high in fat and carbohydrates may be risk factors for the emergence of pain in the female breast. 
  • Breast surgery
  • Pain after breast surgery can be felt longer in some women.
Causes and Solutions How to Cope with Pain in Breast

How to Cope with Pain in Breast


About 30 percent of women experience improvement of breast pain cyclic after three menstrual cycles and without treatment whatever. But the truth is, pain can recur back. Treatment to overcome the pain in breast need to be adjusted with the cause.

There are a few things You can do to relieve the pain in the breasts without drugs, among others, using appropriate bra size, reduce foods that contain saturated fats, reduce intake of caffeine, and quit smoking. You can also use a warm water compress or cold.

If necessary, You can take painkillers such as paracetamol, ibuprofen, or aspirin to help relieve the pain. However, for women under the age of 20 years, avoid the consumption of aspirin as it can increase the risk of Reye's syndrome. When taking the drug, pay attention to the package label for dosage and how to use it.

If You are pregnant or are planning a pregnancy, consult first to your doctor before taking any medication. Breast pain that is severe or lasts continuously until more than three weeks, it is recommended be consulted to the doctor.

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Alert Special Conditions

Although breast pain is generally not dangerous, however there are some special conditions that make You should immediately consult to the doctor, such as :
  • Change the shape or size of the breast.
  • Discharge accompanied by blood from the nipple of the breast.
  • A rash around the nipple or nipple changes shape.
  • Swelling or lump is accompanied by pain in the armpit and not in accordance with the arrival of the menstrual cycle.
  • Seem dimpling or surface of the breast, which seems as interested in the breast tissue.
  •  Symptoms of infection such as swelling, redness or feeling of heat of the breast that is accompanied
Pain in breast is a natural thing to happen, especially before the menstrual cycle. However, beware of the pain that accompanied by additional symptoms, or lasts a long time. Please consult these conditions to the doctor. ( Read more : colon cancer test and proton therapy for prostate cancer )

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