6 Natural Home Remedies For Sinus Headache


Home remedies for sinus headache, Headaches caused by sinusitis can not be lost just by drinking headache medicine and rest, but the basic cause of her sinusitis should also be addressed. The sinuses are air filled spaces found in the facial bones and is associated with the nasal cavity. This room has a part in moisturizing the inhaled air and secrete mucus (slime) that accumulate in the airways.

Inflammatory or inflammation in the sinuses can interfere with its function in issuing the lenders, so be to increase the pressure in these cavities and cause pain in the head and face. The main cause of inflammation of the sinus cavity is a viral infection of the upper respiratory tract (manifests as flu) and allergy.
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Home Remedies Sinus Headache

Symptoms of sinus headache
The following symptoms of head pain due to sinusitis :
  • Pain and sense of fullness in the cheeks, eyes and/or forehead.
  • Throbbing headache.
  • The pain felt become heavy if the head of the subjugated.
  • Nasal congestion.
  • Fatigue.
  • Pain in the upper teeth.


Not all sinusitis require antibiotic therapy, because generally the flu is caused by a viral infection. The allergy was not caused by a bacterial infection. Antibiotics are necessary if the flu or allergies have been boarded by bacteria, which is characterized by mucus of the nose thick yellow or green.

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In general, You need headache medicine such as paracetamol, ibuprofen, mefenamic acid, or metampiron. In addition, other drugs can You earn from a doctor according to the causes and symptoms that You are experiencing.

To ascertain whether the correct head pain that You are experiencing is due to sinusitis, your doctor may perform a physical examination and series of investigations if needed, such as blood tests, x-rays of the sinuses, or CT scan of the sinus if you want more thorough.

Home Remedies Sinus Headache

Natural home remedies for sinus headache
If You feel headache because of the sinus, do not rush to take medication, Try to take some natural ingredients to relieve sinus headache :

1. Vitamin C
Vitamin C is rich in antioxidants which can boost the immune system. This is one of the natural ingredients that can be used to relieve the sinuses and eliminate headaches due to sinus. Drink a glass of lemon juice also help to relieve sinus symptoms.

2. Cinnamon
This is one of the materials that can be used to relieve sinus at home. Mix of cinnamon powder and a little water. Then apply on the forehead and leave for five minutes. You can also add powdered sandalwood to strengthen the effect.



3. Ginger
Ginger is already known to contain many health benefits, including relieve sinus. Ginger contains anti-inflammatory and antiseptic. In addition to relieve sinus, ginger can also be used to fight infection. It's easy, You just have to chew on ginger root to relieve headaches due to sinus.

4. Spicy food
Spicy food will help You clear the blockages that exist in the nose. By doing so, this will reduce the headache and pressure. one of the best options to relieve sinus headache is to use the Jalapeno.

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5. Warm water
Warm water can be used to relieve headaches due to sinus. Warm water can also relieve inflammation and help meet the body's fluid. If You are having headaches due to sinus, do not forget to drink a couple of glasses of warm water.

6. Steam
Steaming the nose is one powerful way to relieve the sinuses and headaches due to sinus. The evaporation will help soothe the mucus membranes that can clean the nose of mucus that clog. You can use oil of peppermint or eucalyptus to vaporization.

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